isabelloro's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
154.3 lb Lost so far: 8.6 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
1252 kcal Fat: 51.47g | Prot: 104.28g | Carb: 90.76g.   Breakfast: Bizcochito Fruta y Fibra, Café con Leche Semi Descremada, Café con Leche. Lunch: Atún en Aceite (Enlatado), Lechuga, Palitos de Cangrejo, Burguitos Natural. Dinner: Arroz Inflado con Chocolate, Queso Añejo, Jamón Serrano. Snacks/Other: Vitalinea 0% Satisfación Pro Fresa. more...
1742 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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