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jimmyrice14's Journal, 20 May 2010
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Weigh In record (no journal entry) for 20 May 2010
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177.2 lb
Lost so far: 12.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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2605 kcal
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Fat: 64.41g | Prot: 98.40g | Carb: 280.57g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Cream (Half & Half), Blueberries, Bananas (Large). Lunch: Cherry Tomatoes, Balsamic Vinaigrette, Mixed Salad Greens. Dinner: Mixed Salad Greens, Cooked Asparagus (from Fresh), Balsamic Vinaigrette, Cabernet Sauvignon Wine, Crab Meat, Salmon. Snacks/Other: The Skinny Cow, Sourdough Nugget Pretzels, Red Table Wine. more...
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2190 kcal
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Activities & Exercise:
Golf (cart) - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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