nycbrett76's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
171.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
2333 kcal Fat: 114.70g | Prot: 109.66g | Carb: 171.99g.   Lunch: Dorito's Baked, Subway. Dinner: carrots, blue cheese, goat cheese. Snacks/Other: Gourmet Cut Romano Cheese Croutons, Cheddar Cheese, Parmesan Garlic & Herb Pita Chips, Vodka, twizzlers. more...
2476 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Sleeping - 22 hours and 45 minutes. more...
losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nycbrett76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.