Weigh In record (no journal entry) for 01 August 2012
Diet Calendar Entries for 01 August 2012:
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2744 kcal
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Fat: 123.27g | Prot: 109.69g | Carb: 304.45g.
Lunch: Lean Ground Beef, Mushrooms, Heart Smart Traditional Sauce, Red Tomatoes, Whole Wheat Noodles, Arby's Sauce, Classic Roast Beef. Dinner: Whole Wheat English Muffin, Sliced Pepperoni, Cheddar Cheese, Part Skim Mozzarella Cheese. Snacks/Other: Cool Whip, Pure Fruit Strawberry Ice Bar, Bananas, Bananas, Carrot Cake. more...
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2416 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Dance (slow step) - 5 minutes, Dance (fast step, aerobic) - 24 minutes, Sleeping - 3 hours, Resting - 20 hours and 11 minutes. more...
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