Maria Paz's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012

Diet Calendar Entries for 28 July 2012:
2507 kcal Fat: 57.74g | Prot: 108.01g | Carb: 439.07g.   Breakfast: Cinnamon Raisin Bagel. Lunch: Whole Wheat Noodles, Red Tomatoes, Heart Smart Traditional Sauce, Mushrooms, Lean Ground Beef, Onions. Snacks/Other: 100% Apple Juice, Vanilla Soy Milk, Lowfat Plain Yogurt, Blueberries, Pure Fruit Strawberry Ice Bar, Bananas, Light Butter Popcorn Mini Bags. more...
2414 kcal Activities & Exercise: Housework - 15 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 24 minutes, Sleeping - 4 hours and 30 minutes, Resting - 18 hours and 46 minutes. more...

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