skirch97's Journal, 16 May 2010

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Weigh In record (no journal entry) for 16 May 2010

139.2 lb Lost so far: 4.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:

1580 kcal

Fat: 88.09g | Prot: 55.18g | Carb: 147.34g. Breakfast: lucky charms, 2% milk. Lunch: ranch dressing, tea, ore ida french fries, bk chicken fries. Dinner: chocolate chip cookies, nacho cheese doritos, bk chicken fries. more...

1803 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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skirch97's Journal, 16 May 2010

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