Weigh In record (no journal entry) for 28 July 2012
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153.4 lb
Lost so far: 9.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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641 kcal
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Fat: 32.91g | Prot: 35.88g | Carb: 49.87g.
Breakfast: María Integral con Soja, Café con Leche, Café con Leche Semi Descremada. Lunch: Hot Wings (5 Unidades). more...
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losing 4.6 lb a week
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isabelloro's weight history
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