Julie Hicks's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
137.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
1239 kcal Fat: 30.01g | Prot: 72.07g | Carb: 183.27g.   Breakfast: instant oatmeal, peach, banana, Pistachio Nuts, soy milk. Lunch: red velvet cupcake, apple, Greek Yogurt, tomatoe, whole wheat bread. Dinner: sushi vegetable. more...

     
 

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MSALLET recorded a weigh in at 189.0 lb.
zalman1949 recorded a weigh in at 235.0 lb.
Hckymom36 recorded a weigh in at 153.0 lb.
rwebb123 recorded a weigh in at 198.0 lb.
MightyFull recorded a journal and a weigh in at 222.6 lb.
IceHawk13 recorded a weigh in at 219.6 lb.
BFTony recorded a weigh in at 177.5 lb.
Sandi Jackson recorded a weigh in at 163.2 lb.