Weigh In record (no journal entry) for 14 May 2010
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225.4 lb
Lost so far: 12.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1206 kcal
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Fat: 55.00g | Prot: 42.29g | Carb: 141.58g.
Breakfast: Coffee Cake, Jicama. Lunch: Low Fat Ice Cream Sandwiches - Chocolate, Light Ranch Dressing, Romaine Salad, Mustard Potato Salad, rotisserie chicken. Dinner: popcorn, hot dog. Snacks/Other: Fiber One Yogurt. more...
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losing 5.3 lb a week
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