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isabelloro
Journal
21 Jul 12
isabelloro's Journal, 21 July 2012
isabelloro's Profile
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Weigh In record (no journal entry) for 21 July 2012
155.6 lb
Lost so far:
7.3 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2012:
1590 kcal
Fat: 67.66g | Prot: 53.68g | Carb: 195.49g.
Breakfast:
Donettes Rayados, Café con Leche Semi Descremada.
Lunch:
Coca Cola Zero (Lata), Patatas Deluxe (Medianas), Big Mac.
Dinner:
Caldo de Pollo.
Snacks/Other:
Coca Cola Zero, Palomitas de Maíz.
more...
1794 kcal
Activities & Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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