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robarge333's Journal, 12 May 2010
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Weigh In record (no journal entry) for 12 May 2010
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133.4 lb
Lost so far: 3.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1182 kcal
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Fat: 36.12g | Prot: 42.18g | Carb: 181.74g.
Breakfast: Unsalted Butter Stick, VAN'S BLUEBERRY WAFFLES. Lunch: Unsalted Butter Stick, Brown Sugar, Old Fashion Oatmeal. Dinner: French Onion Soup, Parmesan Cheese (Shredded), Cauliflower, Broccoli and Carrots. Snacks/Other: Sliced Sourdough Loaf, Navels Oranges, Unsalted Butter Stick, Banana, Blackberry Preserves. more...
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1741 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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