Weigh In record (no journal entry) for 11 May 2010
150.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
1473 kcal Fat: 66.95g | Prot: 76.69g | Carb: 143.33g.   Breakfast: Butter, Cranberry & Raspberry Applesauce, Cinnamon Swirl Bread. Lunch: Butter, Bacon, Baked Potato (Peel Not Eaten), Grilled Chicken. Dinner: Grilled Chicken, Onions, American Cheese, Potato & Cheddar Cheese Perogies. Snacks/Other: Skinny cow ice cream. more...
on diet seg191's own diet  

     
 

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