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jennifrann's Journal, 11 May 2010
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Weigh In record (no journal entry) for 11 May 2010
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197.2 lb
Lost so far: 0.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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1860 kcal
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Fat: 46.93g | Prot: 101.19g | Carb: 252.48g.
Breakfast: cheerios, milk, soy protein powder, tea with sugar, skim milk, ovaltine. Lunch: lean cuisine five cheese rigatoni, reduced fat cape cod chips, apple, crackers, light string cheese, cottage cheese. Dinner: honey roasted turkey. Snacks/Other: quaker white cheddar rice cake, freeze pop. more...
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2508 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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