Maria Paz's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012

Diet Calendar Entries for 16 July 2012:
2485 kcal Fat: 92.66g | Prot: 80.99g | Carb: 333.43g.   Breakfast: Buttermilk Biscuits. Dinner: Smoked Turkey Italian Sausage, Ready Whole Grain Medley - Brown & Wild, Fried Egg. Snacks/Other: Wavy Original Potato Chips, Blueberries, Lowfat Plain Yogurt, Vanilla Soy Milk, 100% Apple Juice, Bananas. more...
2497 kcal Activities & Exercise: Exercise machine (moderate) - 2 minutes, Bicycling (moderate) - 13/mph - 2 minutes, Dance (slow step) - 10 minutes, Dance (fast step, aerobic) - 28 minutes, Sleeping - 3 hours and 30 minutes, Resting - 19 hours and 48 minutes. more...

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