Weigh In record (no journal entry) for 13 July 2012
|
156.1 lb
Lost so far: 6.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
624 kcal
|
Fat: 18.76g | Prot: 30.56g | Carb: 81.95g.
Breakfast: Pan Multicereales, Café con Leche, Café con Leche Semi Descremada. Lunch: Hamburguesa Sencilla. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabelloro's weight history
|