Weigh In record (no journal entry) for 07 May 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2010:
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1941 kcal
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Fat: 82.96g | Prot: 71.60g | Carb: 228.68g.
Breakfast: Granola triple berry, Grapes, Natural Creamy Peanut Butter, Brown Cow Yogurt. Lunch: pink lemonade, french fries, chicken tenders. Dinner: balsamic, olive oil, croutons, salad, brown rice, general tso's. Snacks/Other: turkey breast oven roasted, polly-o. more...
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2802 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 35 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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