CathyJo77 's Journal, 07 May 2010

142.5 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed N/A.

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511 kcal

Fat: 6.96g | Prot: 17.13g | Carb: 95.25g.   Breakfast: soy milk, steel cut oatmeal, coffee, raisins. Lunch: raspberries. more...

1880 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...