isabelloro's Journal, 08 July 2012

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Weigh In record (no journal entry) for 08 July 2012

157.4 lb Lost so far: 5.5 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:

541 kcal

Fat: 0.78g | Prot: 1.23g | Carb: 143.37g. Lunch: Manzanas. Snacks/Other: Pimienta Roja o de Cayena, Zumo de Limón, Jarabe de Arce al 100%. more...

1814 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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isabelloro's Journal, 08 July 2012

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