gonzalez01's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
230.4 lb Lost so far: 7.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
1294 kcal Fat: 40.92g | Prot: 70.17g | Carb: 165.94g.   Breakfast: Milk Fruit Drink. Lunch: Pico De Gallo (Cup), Sugar Free Metamucil, Tortilla Chips, chunk light tuna in water. Dinner: Refried Beans (Canned), Spanish Rice, Gorditas Flour Tortillas Fajita Style, Flauta with Beef. Snacks/Other: lime, cucumbers, carrots, Jicama, Sugar Free Metamucil. more...
losing 4.2 lb a week

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