Weigh In record (no journal entry) for 06 July 2012
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159.4 lb
Lost so far: 3.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2012:
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1070 kcal
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Fat: 35.34g | Prot: 56.06g | Carb: 141.08g.
Breakfast: Bizcochito Fruta y Fibra, Café con Leche, Café con Leche Semi Descremada, Café con Leche Semi Descremada. Lunch: Biscotes de Trigo, Vitalinea 0% PRO, Cebollas, Pimientos Verdes, Hamburguesa Sencilla (con Condimentos). Dinner: Salsa de Yogur Especial Ensaladas, Queso Fresco 0%, Surimi, Lechuga. Snacks/Other: Bifrutas Tropical. more...
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2000 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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