Weigh In record (no journal entry) for 05 July 2012
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158.7 lb
Lost so far: 4.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1911 kcal
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Fat: 71.20g | Prot: 159.11g | Carb: 148.93g.
Breakfast: Baguette, Atún en Aceite (Enlatado), María Integral con Soja, Café con Leche Semi Descremada. Lunch: Biscotes de Trigo, Melón, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Jamón Serrano. Snacks/Other: Piña, María Integral con Soja. more...
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losing 10.8 lb a week
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isabelloro's weight history
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