isabelloro's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
160.3 lb Lost so far: 2.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2012:
1069 kcal Fat: 26.66g | Prot: 44.08g | Carb: 163.13g.   Breakfast: Mermeladas y Conservas, Pan de Molde Integral, Café con Leche, Café con Leche Semi Descremada. Lunch: Biscotes de Trigo, Danone, Macarrones con Queso Crema. Dinner: María Integral con Soja, Té de Hierbas, Cerezas Dulces. more...
1896 kcal Activities & Exercise: Shopping - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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