I decided to weigh in today to see how much damaage I've done (cheeseburger, onion rings, pizza, ice cream, ribs over the weekend and lots of snacking last evening) - I'm happy to see only a half pound gain. My goal is to stay between 142 and 144.
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142.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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