ambtreh's Journal, 08 July 2012

Too many takeouts this week :(

149.7 lb Lost so far: 11.2 lb.    Still to go: 28.4 lb.    Diet followed poorly.

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1297 kcal

Fat: 38.34g | Prot: 39.01g | Carb: 205.13g.   Breakfast: Pepsi bottle, Coconut chutney, Mysore Masala Dosa, Fresh Brewed Sweet Tea. Lunch: Roasted bengal gram. Dinner: Chicken curry, Dal palak, Roti, Mango. Snacks/Other: barfi. more...

1728 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...