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Healthymom0000's Journal, 06 March 2012
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Weigh In record (no journal entry) for 06 March 2012
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163.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2012:
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2358 kcal
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Fat: 185.82g | Prot: 139.21g | Carb: 33.71g.
Breakfast: heavy cream. Lunch: heavy cream, shrimp, boars head turkey, cheddar cheese, mixed organic baby greens, peppercorn ranc, nectar, nectar. Dinner: hodgson mill flaxseed, truvia , Butter, Egg, heavy cream. Snacks/Other: Atkins advantage peanut butter. more...
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2195 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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