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Sarahq2's Journal, 07 July 2012
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Weigh In record (no journal entry) for 07 July 2012
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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824 kcal
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Fat: 14.36g | Prot: 45.19g | Carb: 120.98g.
Breakfast: Fried Egg without Fat, Tomato Ketchup, Wholemeal Medium Slice Bread. Dinner: Chicken Tikka Biryani, Courgette, Curry Powder, Carrots. Snacks/Other: Strawberries, Oaty Bars. more...
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1609 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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