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Irresistablygraced's Journal, 07 July 2012
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Weigh In record (no journal entry) for 07 July 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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1349 kcal
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Fat: 76.27g | Prot: 69.90g | Carb: 112.62g.
Breakfast: Cantaloupe Melons, Pineapple, Bacon, Egg, Grapes. Lunch: Goats Cheese (Soft), brown rice & crackers, Ground Flax Seed, Hot Pepper Relish. Dinner: Organic Pumpkin Flax Plus Granola, Light Vanilla Soy Milk. Snacks/Other: Toasted 12 Grain Snack Crackers. more...
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1826 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet Irresistablygraced's own diet
losing 2.5 lb a week
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