James Romer MD's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012

226.2 lb Lost so far: 24.5 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:

145 kcal

Fat: 2.39g | Prot: 6.06g | Carb: 25.37g. Breakfast: Oatmeal. more...

on diet James Romer MD's own diet losing 0.4 lb a week


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James Romer MD's weight history

No recent activity.

No recent activity.

	jaffa67 recorded a weigh in at 161.0 lb.
	the_lovely_emma recorded a weigh in at 99.0 lb.
	markadcfc recorded a weigh in at 140.0 lb.
	Kiwi-NL recorded a weigh in at 177.0 lb.
	senddefylle recorded a weigh in at 170.0 lb.
	Supersized recorded a weigh in at 289.0 lb.
	AP800 recorded a weigh in at 158.6 lb.
	Morguean recorded a weigh in at 180.0 lb.