BuffyBear's Journal, 07 July 2012

So far my day is going well. I checked upon wakening and the new weight held - always a plus!

Then I walked down to the garden to pick a yellow squash to scramble with my eggs (if you've never tried this you don't know what you are missing). While there I was surprised to find 5 ripe tomatoes! Now I know summer is really here!

Am thinking about taking a tip from DiHappy and run to Kohls to buy my favorite capris in a size 10. Maybe this will motivate me to work harder to get into them before summer is over. Besides, if I wait until I actually wear a 10 there might not be any left.


Diet Calendar Entry for 07 July 2012:
1382 kcal Fat: 90.54g | Prot: 88.84g | Carb: 62.19g.   Breakfast: egg, half and half, half and half, butter, cantaloupe, Summer squash, brewed coffee, brewed coffee. Lunch: cucumber, ground turkey. Dinner: mini pepperoni, onion, zucchini, tomato, Dole Salad, Feta Cheese, Ragu traditional, Italian cheese, Johnsonville italian sausage, Feta Dressing. Snacks/Other: chicken tender, Spicy Ranch', cocoa almonds. more...
on diet Atkins  
Comments 
Good plan Buffy - enjoy the rest of your day!! 
07 Jul 12 by member: triaby
Tracy - You too! Oh, and you can send some of your rain here. 
07 Jul 12 by member: BuffyBear
Yay! New weight held!!! The 157, right....not the 167???!! LOL!!! Anyway, good thinking to get those capris NOW...I was in a craft store on Thursday and they were putting out CHRISTMAS items!!! 
07 Jul 12 by member: Sandy701
Congrats on the great work! Definately go and buy the capris, they will motivate you to stay on track! 
07 Jul 12 by member: debbily
Sandy - Much appreciated! BTW - I was too late on the capris but will check on line to see if they still have any 10's left. 
07 Jul 12 by member: BuffyBear
Debbily - Thanks - Missed out today but will keep on trying.  
07 Jul 12 by member: BuffyBear
YES YES YES!!!! that's the spirit!!! It works so well for me, so hope it does the trick for you too. I am always happy and sad to find old favourites that no longer fit. My new wardrobe is full of clothes I don't know, really odd, it's like looking through a friends clothes, I have no history with them. The down-side is, it takes ages to work out what to wear, I have no clue what works with what. I have never been able to chose clothes, just been stuck with what covered the flab, so I have no idea how to do this....I need a personal stylist...lol XX 
08 Jul 12 by member: Di Happy
DiHappy - You are so right - hard transition going from wearing "grain sacks" to something form fitting. Unlucky for me this summer because it is much too hot to wear Spanx.  
08 Jul 12 by member: BuffyBear
You'll be ready for size 8 capris in no time, Buffy dear. Maybe you were meant to wait on the size 10s 
08 Jul 12 by member: Helewis

     
 

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