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moakley's Journal, 07 July 2012
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Weigh In record (no journal entry) for 07 July 2012
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222.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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517 kcal
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Fat: 12.57g | Prot: 13.08g | Carb: 68.45g.
Breakfast: Plain French Toast, Orange Juice (Chilled, Includes From Concentrate), Fresh Watermelon. more...
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on diet moakley's own diet
gaining 0.0 lb a week
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