mr.bigs's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012

264.0 lb Lost so far: 6.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:

330 kcal

Fat: 3.27g | Prot: 9.29g | Carb: 66.21g. Lunch: Smoked Salmon, Fruit Flavored Sports Drink, Baguette. more...

4803 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet mr.bigs's own diet gaining 1.2 lb a week


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mr.bigs's weight history

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