1mebvs's Journal, 01 November 2011

Nov. 1, I will lose 20 lb. by Dec.

237.0 lb Lost so far: 0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 November 2011:

630 kcal

Fat: 17.50g | Prot: 14.00g | Carb: 97.00g. Breakfast: Limone Biscotti, Half & Half. more...

on diet 1mebvs's own diet


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1mebvs's weight history

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