lawinkle's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
167.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:
272 kcal Fat: 7.81g | Prot: 12.55g | Carb: 41.42g.   Breakfast: 2% Fat Milk, Whole Grain Cheerios. more...
on diet lawinkle's own diet   losing 2.6 lb a week

     
 

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recorded a weigh in at 159.2 lb.

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Maria Laura recorded a weigh in at 141.1 lb.
Duey296 and 8bit_zach are now buddies.
The Blue Box recorded a journal and a weigh in at 102.2 lb.
maloni recorded a weigh in at 154.3 lb.
Qball57 recorded a weigh in at 174.0 lb.
thisisranda recorded a weigh in at 181.0 lb.
RichardCabeza recorded a weigh in at 169.6 lb.
lonecell recorded a weigh in at 212.6 lb.