Icefiend's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012

206.5 lb Lost so far: 3.7 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:

414 kcal

Fat: 2.16g | Prot: 17.03g | Carb: 85.32g. Breakfast: Raisin Bran Crunch, Milk (Nonfat). more...

on diet Icefiend's own diet


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Icefiend's weight history

No recent activity.

	tersila recorded a weigh in at 195.0 lb.
	fazzo54 updated their Exercise Diary.
	KatiKau recorded a weigh in at 149.0 lb.
	LauraD1 updated their Exercise Diary.
	Erzulie3 joined Group 20's with 50-100 lbs to Lose.
	Peaknutrition recorded a weigh in at 180.0 lb.
	WonderWoman6806 recorded a journal and a weigh in at 175.2 lb.
	FullaBella submitted a new Challenge topic - Clearing up the Delusions.