sgoggin's Journal, 07 July 2012

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Weigh In record (no journal entry) for 07 July 2012

205.4 lb Lost so far: 0 lb. Still to go: 5.4 lb. Diet followed poorly.

Diet Calendar Entries for 07 July 2012:

1017 kcal

Fat: 24.33g | Prot: 35.74g | Carb: 167.95g. Breakfast: Pears, Pure Unsweetened Almond Milk, Honeycomb (Post). Lunch: Tuna Salad Sandwich on Honey Wheat, Granny Smith Apples. Snacks/Other: 3 Musketeers (Fun Size). more...

2273 kcal

Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

on diet sgoggin's own diet losing 0.2 lb a week


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	jadidsadik recorded a weigh in at 156.1 lb.
	kingkeld commented on their journal.
	Samiegirlsmom recorded a journal and a weigh in at 198.7 lb.
	Cucubau recorded a weigh in at 121.0 lb.
	lucillefking updated their Exercise Diary.
	Msamir updated their Food Diary.
	Morgaana recorded a weigh in at 137.0 lb.
	IQOP2005 recorded a journal and a weigh in at 150.6 lb.

sgoggin's Journal, 07 July 2012

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