Challenger666's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
253.5 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:
1218 kcal Fat: 26.30g | Prot: 121.66g | Carb: 130.86g.   Breakfast: bread wholemeal, sweet potato, baked beans, myprotein. Lunch: steak burger, sweet potato. Dinner: Steamfresh Mixed Vegetables. Snacks/Other: blueberries. more...
on diet Challenger666's own diet   gaining 0.3 lb a week

     
 

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