brooklyn11210's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
170.3 lb Lost so far: 95.7 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:
1372 kcal Fat: 43.58g | Prot: 69.88g | Carb: 177.99g.   Breakfast: bagel, cream cheese, Zero Carb Isopure Drink - Alpine Punch. Lunch: Peanut Butter Pretzels, Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie), 2% Fat Milk, 100% Whey Protein - Vanilla. Snacks/Other: String-Ums String Cheese Mozzarella, Dried Prune, Pretzel Crisps - Original, Gelato, Classics Hummus Singles. more...
on diet Weight Watchers   losing 6.4 lb a week

     
 

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recorded a weigh in at 181.3 lb.
recorded a weigh in at 180.0 lb.
recorded a weigh in at 177.9 lb.
recorded a weigh in at 179.5 lb.

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Behold_the_fatman_Cometh recorded a weigh in at 179.8 lb.
Skwb replied to newlowcarber's post - Tired of the Diet Roller Coaster!.
grammaof3 recorded a journal and a weigh in at 169.7 lb.
lstokes added kvonnordheim's Chocolate Cheesecake recipe to their cook book.
mahaffm added Meredith McGlohon's Vegetable Bisque recipe to their cook book.
simonj recorded a weigh in at 250.0 lb.
Sparkyrn submitted a new topic - New easy to go lunch.
destinyreveals joined Challenge 30 squat.