 |
gramsgarden's Journal, 16 April 2010
|
 |
|
I can see my caloric intake fluctuates and I hope to do better at keeping it 1400 daily. Last night we got in so late from Tal's ballgame (after 9 p.m.) and we ended up going to Steak Escape because we had coupons and we were too hungry in spite of the fact I had snacked on carrots/grapes/cheese stick and drank 16 oz. of water. Don did repair the spare bed but I didn't get to do any gardening. Kathy is coming tomorrow. Tal has a tournament game tonight at 7:45, and 2 tomorrow afternoon. I still need to prepare to teach Sunday and hopefully will get a jump on it this afternoon.
Diet Calendar Entry for 16 April 2010:
|
1674 kcal
|
Fat: 49.53g | Prot: 84.90g | Carb: 233.66g.
Breakfast: Toasted Raisin Bread (Enriched), banana, chunky peanut butter. Lunch: Kist Tuna Salad Sandwich-Ready, cucumber, Sargento Reduced Fat Colby-Jack Cheese Sticks, grape tomatoes, Earthgrains 7 grain bread. Dinner: McDonald's Southwest grilled chicken salad, Newman's Own Creamy Southwest salad dressing. Snacks/Other: Panera Bread Cinnamon Crunch Bagel, 1% milk, apple, grapes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for gramsgarden's own diet
|
gramsgarden's weight history
gramsgarden's Recent Activity
gramsgarden's own activity
gramsgarden's Buddies
No recent activity.
Other Member Diet Recent Activity
|