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Di Happy's Journal, 07 July 2012
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I don't know why but I am struggling a bit. I need to log all my food....stop guessing Di, then the results will be more predictable! It's not rocket science or time consuming so get on with it girl!!
Saying that I have seen a loss, so not all is bad news, just not the loss that I'd like.....but a loss is a loss!
I have been ebaying my old clothes which have funded some fab 'new' items that are just a smidge too small....always works as a motivation for me. Just as well I have bought with Autumn/Fall in mind as the weather here in the UK is wet wet wet!
I need to pop into work for an hour or so, then I must hit the gym.
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170.6 lb
Lost so far: 50.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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1422 kcal
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Fat: 27.03g | Prot: 80.52g | Carb: 213.83g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Wheat and Bran with Nuts and Fruits Cereal (Presweetened). Lunch: Pitta, Chicken Korea with Pilau Rice and Potatoes. Dinner: butternit squash, Country Mixed Vegetables, Cumberland Sausages, bisto gravy, Corn on the Cob. Snacks/Other: Wheat and Bran with Nuts and Fruits Cereal (Presweetened), 2% Fat Milk (Semi-Skimmed Milk). more...
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on diet Di Happy's own diet
losing 0.7 lb a week
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 Comments
You said it Di Happy, a loss is a loss! Keep it up.
07 Jul 12 by member: theshrinkingangeles
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That's not a bad loss - remember you are nearing your goal, so may not loose as quick now. Good idea about the clothes - no point getting stuff that's comfortably loose, as it won't fit in a couple of months.
07 Jul 12 by member: Sk1nnyfuture
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You are so close to your goal and you have hit a new low, I'd celebrate that.
07 Jul 12 by member: fatoldlady
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I hear the first part of the journey is downhill but the last part is all uphill climbing. So far I've not made it up that last hill. Let's dig in and go for it!
07 Jul 12 by member: BuffyBear
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I am struggling a bit also. Seems like once I break the habit of checking in and logging on, it is hard to get back to it, but we will. Great job with the loss! Have a great weekend! HUGS and hugs to sweet Ozzy!!
07 Jul 12 by member: ctlss
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I never thought of ebaying my big clothes. I gave away 10 huge trash bags full last winter. You are a very clever lady. I'm back to listing my food and journaling. It took a while to get back in the swing. It's definitely worth it. I'm sending big hugs!
07 Jul 12 by member: Johanne
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