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SamEatsLess's Journal, 07 July 2012
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Hi!
After of couple of days of drama with the food poisoning. I'm back! Had to get an IV drip yesterday. :|
Anyway feeling much better and back on plan. Though am quite bloated because of the sudden carb surge through the sick days. A little bummed because I missed 2 full days of work and now I'll have to work over the weekend.
Its a new job and I am still trying to prove my worth. No one is forcing me to work but I have to. Lost .2 lbs ... but I am pretty sure that is thanks to the sickness. I'll probably put on some weight in the coming days. After my body recovers. Feels good to be back on track.
How's everyone else? Any plans for the weekend?
Sam
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138.6 lb
Lost so far: 17.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2012:
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1566 kcal
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Fat: 147.23g | Prot: 48.96g | Carb: 18.88g.
Breakfast: heavy cream, egg, olive, mozzarella, canola oil, okra, cocoa, splenda. Lunch: olive. more...
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on diet Atkins
losing 0.7 lb a week
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 Comments
Don't stress about your weight for the next couple days. You need to make a complete recovery or it will jeopardize your weight loss for a long time. Hope you didn't have to work too hard this weekend :)
09 Jul 12 by member: Deserve Victory
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