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Community > Members > Nimm > Journal > 06 Jul 12
Weigh In record (no journal entry) for 06 July 2012
178.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
Diet Calendar Entry for 06 July 2012:
3278 kcal Fat: 123.49g | Prot: 204.10g | Carb: 376.42g.   Breakfast: raspberries, strawberries, eggland's best large, kraft twist, monster rehab, carlson fish oil, meijer lowfat cottage cheese, vegetable medley. Lunch: plum, california stir fry, eggland's best large, bumble bee salmon, coco roast almonds, spinach, raspberries. Dinner: broccoli and cauliflower, meijer top loin steak, meijer steak fries. Snacks/Other: banana peanut butter, dannon light & fit pineapple, dannon light & fit blueberry, kashi peanutty dark chocolate, dannon light & fit cherry, fruity cheerios, fiber one chewy bar, sugar free jello, 2% milk, apple, blueberries, dark chocolate dreams, kraft twist, krema, kashi golean, extra gum. more...
on diet Nimm's own diet  

     
 

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