 |
barryhaig's Journal, 06 July 2012
|
 |
Weigh In record (no journal entry) for 06 July 2012
|
206.8 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2012:
|
2143 kcal
|
Fat: 84.50g | Prot: 64.90g | Carb: 180.84g.
Lunch: Leek and Potato Soup, Kitkat. Dinner: Steak Beef Burger, Baked Beans, Crinkle Cut Chips. Snacks/Other: Snickers Bar, Lager (Can), Red Table Wine. more...
|
on diet barryhaig's own diet
losing 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barryhaig's weight history
barryhaig's Recent Activity
barryhaig's own activity
barryhaig's Buddies
No recent activity.
Other Member Diet Recent Activity
|