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CynthiaJones's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
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195.8 lb
Lost so far: 0.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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100 kcal
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Fat: 0.84g | Prot: 5.57g | Carb: 18.50g.
Breakfast: Coffee (Brewed From Grounds), coffee-mate original, Sweetener, yogurt light and fit. more...
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on diet CynthiaJones's own diet
losing 0.2 lb a week
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