 |
Polarisld33's Journal, 09 July 2012
|
 |
Weigh In record (no journal entry) for 09 July 2012
|
155.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 July 2012:
|
1568 kcal
|
Fat: 123.49g | Prot: 71.60g | Carb: 275.48g.
Lunch: R&W RTS-CHIX NDLE SP MCRWV BW. Dinner: Fancy Sharp Cheddar Cheese Shredded, Homestyle Chili, Hot Dog Buns, Green Chile Sauce with Pork, Scrambled Egg (Whole, Cooked), Bun Length Franks (Bar-S Foods). Snacks/Other: Butter Lover's Pop Corn, coffee, Diet Dr. Pepper (12 oz can), Caffeine Free Herbal Tea, non-dairy creamer, sugar. more...
|
|
2355 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
low calorie diet
Other Journals for You: On a Diet
|
Polarisld33's weight history
Polarisld33's Recent Activity
Polarisld33's own activity
Polarisld33's Buddies
No recent activity.
Other Member Diet Recent Activity
|