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christy46901's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
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141.6 lb
Lost so far: 4.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1925 kcal
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Fat: 95.78g | Prot: 92.13g | Carb: 178.21g.
Breakfast: Honey Nut Shredded Wheat. Lunch: Greek Chicken Salad. Dinner: Chicken - Stewed Chicken - without Shell Taco Salad, Tortilla Corn Chips, Salsa. Snacks/Other: Pretzel Crisps. more...
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on diet christy46901's own diet
losing 0.2 lb a week
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