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05 Jul 12
linnmast's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
168.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2012:
247 kcal
Fat: 7.98g | Prot: 9.75g | Carb: 36.03g.
Breakfast:
Fried Egg, Rye Bread, Bananas , Peaches , Pineapple.
more...
2751 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 30 minutes, Stretching (yoga) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 6 hours and 30 minutes.
more...
on diet
linnmast's own diet
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linnmast's weight history
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linnmast's Recent Activity
linnmast's
own activity
recorded a
weigh in
at 170.0 lb.
recorded a
weigh in
at 172.0 lb.
recorded a
weigh in
at 175.0 lb.
recorded a
weigh in
at 172.0 lb.
linnmast's
Buddies
No recent activity.
Other Member Diet Recent Activity
NotGivingUp72
recorded a
weigh in
at 360.0 lb.
Justin104193
updated their
Food Diary
.
cgb8176
updated their
Exercise Diary
.
ironsj
updated their
Exercise Diary
.
hatepickinthese1
updated their
Food Diary
.
Monica Saphire
recorded a
weigh in
at 155.6 lb.
EmanAbdullah
recorded a
weigh in
at 116.2 lb.
jamis4me
updated their
Exercise Diary
.