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Calorea's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
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121.3 lb
Lost so far: 1.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2012:
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1074 kcal
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Fat: 39.39g | Prot: 32.71g | Carb: 166.10g.
Breakfast: Cashews, Prunes, Coffee, Almonds, Stevia, Yoghurt, Fresh Full Fat Milk. Dinner: Mango, Pineapple, Sweetcorn, Prune. Snacks/Other: Olives, Cherries, Laban, Gala Apple, Pistachios. more...
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1620 kcal
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Activities & Exercise:
Sitting - 10 hours, Housework - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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