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05 Jul 12
whoohoo23's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
140.4 lb
Lost so far:
2.9 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2012:
522 kcal
Fat: 12.48g | Prot: 42.74g | Carb: 60.36g.
Breakfast:
Chewing Gum, Asian Stir Fry.
Lunch:
Egg, Tomatoes, Milk (Nonfat).
Dinner:
Flour Tortilla, Chicken Breast (Skin Not Eaten), Red Tomatoes.
Snacks/Other:
Milk (Nonfat).
more...
1585 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
on diet
whoohoo23's own diet
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