whoohoo23's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
140.4 lb Lost so far: 2.9 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:
522 kcal Fat: 12.48g | Prot: 42.74g | Carb: 60.36g.   Breakfast: Chewing Gum, Asian Stir Fry. Lunch: Egg, Tomatoes, Milk (Nonfat). Dinner: Flour Tortilla, Chicken Breast (Skin Not Eaten), Red Tomatoes. Snacks/Other: Milk (Nonfat). more...
1585 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet whoohoo23's own diet  

     
 

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wbafc recorded a weigh in at 174.0 lb.
brandall9 recorded a weigh in at 190.7 lb.
der schotte recorded a weigh in at 197.8 lb.
simselok recorded a weigh in at 208.1 lb.
globetrotter recorded a weigh in at 193.2 lb.
Shanu82 recorded a weigh in at 192.0 lb.
sstarlin001 recorded a weigh in at 156.0 lb.
omatsu123 recorded a journal and a weigh in at 117.3 lb.