 |
Sarahq2's Journal, 05 July 2012
|
 |
Weigh In record (no journal entry) for 05 July 2012
|
134.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2012:
|
970 kcal
|
Fat: 22.53g | Prot: 52.80g | Carb: 141.83g.
Breakfast: Marmalade, Wholemeal Medium Slice Bread. Lunch: Wholemeal Medium Slice Bread, Smoked or Cured Bacon, Egg, Tomato Ketchup, Nice Biscuits. Dinner: Green String Beans, Broccoli, Carrots, Haddock (Fish), Sunflower Oil Spray, Parsley Sauce. Snacks/Other: Honey Nut Shredded Wheat. more...
|
|
1736 kcal
|
Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Sarahq2's own diet
|
Sarahq2's weight history
Sarahq2's Recent Activity
Sarahq2's own activity
No recent activity.
Sarahq2's Buddies
No recent activity.
Other Member Diet Recent Activity
|