SandyMCR's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
92.4 lb Lost so far: 11.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
643 kcal Fat: 29.12g | Prot: 40.53g | Carb: 53.29g.   Breakfast: bread slice, gouda. Lunch: skewer pork, Deep Fried Potato French Fries (from Frozen), White Bread. more...
on diet SandyMCR's own diet  

     
 

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