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SandyMCR's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
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92.4 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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643 kcal
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Fat: 29.12g | Prot: 40.53g | Carb: 53.29g.
Breakfast: bread slice, gouda. Lunch: skewer pork, Deep Fried Potato French Fries (from Frozen), White Bread. more...
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